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“Transformation happens when people are deeply seen, heard, understood and recognized for their gifts. Ironically, when we try to change people, they resist. In contrast, coaching helps people become more of who they already are.”

-Coaching for Transformation, Lasley, Kellogg, Michaels, Brown

 

What is Transformational Coaching?

It’s a holistic process that combines awareness of the body, mind, soul and spirit with traditional skills for deep and lasting transformation.

Wholeness, diversity and possibility stand as the core principles of coaching. The coaching process focuses on creating a desirable future; it’s learning and action-oriented, moving you towards the fulfillment of your life-purpose, dreams and goals. You are resourceful and therefore don’t need to be saved or told what to do. My job, passion and mission in life is to guide and support my clients in discovering and creating their own solutions. When our values, beliefs and feelings are aligned, solutions come naturally and the right actions emerge almost effortlessly.

Together, we work in a dynamic exchange so you can get the clarity and focus you need to carry your vision. We build layers of confidence, while moving through fears and insecurities, so you can embrace the unknown as a place of infinite possibilities. With strong roots and foundations, we build up from there, designing strategies and actions steps, creating accountability and together we rise to celebrate your progress and success!


Who is coaching for?

Coaching is a powerful process for anyone going through a life change or transition, big or small. If you notice yourself stuck in an old pattern and behavior that doesn’t support the life you want to create, scared, unsure or confused, then coaching is a fantastic avenue to explore. It’s an investment on yourself and the return is both immediate and exponential!

Make your growth and joy your top priorities. Invest in the person you’re longing to become to have a life you love. You have a unique gift - how would it feel like to share it with the world?


It’s time to unleash your true power, experience your

highest expression and create a life you love.

 
 

1.1 Sessions

Those sessions are centered around YOU.

You choose the topic you want to work on at the beginning of each session and we spend the hour exploring your beliefs, values and needs around it. You’ll feel empowered to take action, while being held accountable.

In person, or over the phone

Rate: $180/ hour

group sessions

You can expect a vitality-packed experience, with a blend of mindfulness, meditation, energy work and coaching.

Rate: $625/matinée

Interested in a Weekend Retreat? Let’s chat!

Online courses

Mama Central is for every mum who has said to her girlfriends: “I want my life back!” This 6 week live course will have you feeling clear on what you want, how to get there and have the confidence to follow through, supported by the power of the group.

Rate: $260

Next session begins September 5th 2023

Benefits of Coaching:

  • Develop awareness and understanding of self

  • Learn tools to create balance in your life

  • Increase presence

  • Cultivate passion and access your creative channel

  • Deepen intuition and wisdom

  • Improve your emotional and relational intelligence and become a better communicator

  • Increase focus and productivity

  • Release old pains, patterns and behaviors

  • Make more aligned choices

When every part of you feels seen and heard, you become WHOLE again. Whole means healed, and it begins at home, with and for yourself. Believe in yourself and in the person you’re becoming. Let got of the fears of the future, the pains of the past and become more of whom you already are NOW. Step bravely into this wonderful coaching adventure - I’ll meet you there.

Notes

  • Have you tried our free coaching offerings? You can schedule a free sample session - a 30 mn phone call- to identify where you might be stuck and needing support, and see if working with me feels right. Simply email me at hello@sandrinemarlier.com. Check out the many free coaching and meditation videos available on IG @sandrinemarlier, and soon on my Youtube channel.

  • You will find virtual webinars and classes on the calendar this summer. Remember to sign up to the newsletter to be informed.

  • Looking for help to facilitate a session/workshop in your organization to enhance the skills, resources and vision the company already has, and develop greater communication strategies that increase impact and productivity? Email me at hello@sandrinemarlier.com ! 

Wherever You Go, There You Are 
-Jon Kabat-Zinn

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